Physical Therapy and Yoga Services

Comprehensive, hands-on, and personalized care.

My mission is to help you move well and feel empowered in your body. I provide individualized physical therapy care with focus on the WHOLE body in the treatment of orthopedic conditions and pelvic health.

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Individualized Physical Therapy

Having 1:1 physical therapy treatment allows for time and attention for proper movement patterns to optimize muscle recruitment and healing as well as targeted manual therapy techniques.

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Yoga Therapy

Private and small group sessions offered to provide customized programs. On-demand videos available for purchase. Weekly in-person or virtual classes on Zoom.

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Recent Videos
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Yoga Class - Slow Down

Post-Partum Rehab Program- Return to Your Core

Yoga Class - Psoas and the Nervous System

What People Are Saying…

  • I would highly recommend Andrea to anyone seeking a knowledgeable and outstanding physical therapist. I had the pleasure of working with for several years, and consistently was impressed by her professionalism, patience, and dedication to my recovery. I have a complex medical condition and have seen many therapist over the years but no one was as devoted as she was to making sure I fully recover from surgery while also improving my overall strength and mobility. She has made a profound difference in my life.

    A.S

  • I have worked with Andrea for over 3 years to recover from 3 different surgeries. She takes the time to listen and to help problem solve. She is knowledgeable in her field and can help offer suggestions for other treatment providers if needed. I highly recommend her as a physical therapist.

    V.D.

  • I love Andrea’s classes! Each class has a spiritual and physical focus, and her experience as a physical therapist means that she is very careful to protect our bodies and offer a variety of modifications. This approach also lends itself well to challenge by choice so she can welcome all levels. The spiritual focus for a class might range from Hindu mythology to pop culture connections, and she connects poses and movement to these lessons. I always walk away feeling stronger and more at peace.

    A.L.

  • No matter what is happening in my life, I am always replenished after each of Andrea’s classes. She challenges us to focus on every aspect of a pose which makes us stay in the moment. Not only is she a lovely positive person but she is extremely knowledgeable when it comes to the body.

    A.G.

  • Before starting Andrea’s classes I didn’t practice yoga regularly, but year after year I find myself returning for more. As a physical therapist Andrea combines her advanced clinical knowledge of the human body and her love of learning with many years of experience as a certified yoga instructor. She has a gift for teaching all different experience levels in a way that leaves you feeling good about yourself and your accomplishments within your personal yoga practice. I find that I learn something new about myself and my body in every class and it keeps me coming back for more.

    C.M.

Be In Touch!

andrea@mindfulmovementphysicaltheapy.com

215-316-1713

739 Yale Ave

Swarthmore, PA 19081