Group Class Yoga Schedule

Tuesday 6:30pm All Levels Yoga

Move through a slow flow of yoga poses with special attention to proper body alignment. Breathing or mindfulness exercises may be included. Modifications are provided for a variety of levels.

In-Person and Online via Zoom Link

In-Person Info:

Class size is limited to 8 students. Parking is limited. Parking is NOT permitted on Yale Ave. Registration is required to attend class. Register via text/email (215-316-1713/abarberio4@gmail.com). Carpooling or walking are encouraged. Payment accepted through cash, check, or Venmo @mindfulmovement1. Cost of class is $20.

Zoom Link Info:

Please login with Zoom ID 71204219068 and password 842001, or click this Zoom Link. Payment accepted through Venmo @mindfulmovement1. Cost of class is $15.

Thursday 8:00am All Levels Low Impact Strength/Yoga Fusion

Full-body circuit style class with strength exercises using light weights and resistance bands. Special attention and instruction for proper form will be provided. Options will be offered to increase or decrease the level of difficulty. Yoga stretches performed at the end of class for a cool down.

In-Person and Online via Zoom Link

In-Person Info:

Class size is limited to 6 students. Plenty of resistance bands will be available. Dumbbell weights are limited; you are welcome to bring your own. Parking is limited. Parking is NOT permitted on Yale Ave. Registration is required to attend class. Register via text/email (215-316-1713/abarberio4@gmail.com). Carpooling or walking are encouraged. Payment accepted through cash, check, or Venmo @mindfulmovement1. Cost of class is $20.

Zoom Link Info:

Please login with Zoom ID 71204219068 and password 842001, or click this Zoom Link. Payment accepted through Venmo @mindfulmovement1. Cost of class is $15. If you cannot make class and would like the link, please reach out to me within a day of the class, and I will send you the recorded link.

By attending or purchasing a class, you are establishing that you have read and agree to our terms and conditions.