Yoga Class - Shiva/Shakti Stillness/Movement

$10.00

Level 1 class. Focus on stillness and movement with the breath and poses. Mostly hip opening postures with some balance/hip strength movements.

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Level 1 class. Focus on stillness and movement with the breath and poses. Mostly hip opening postures with some balance/hip strength movements.

Level 1 class. Focus on stillness and movement with the breath and poses. Mostly hip opening postures with some balance/hip strength movements.